CRPF head constable physical test details-Recruitment guideline, Skills and mind-set
The Central Reserve Police Force (CRPF) Head Constable Physical Test is designed to evaluate a candidate’s physical fitness and endurance.
The physical test for the CRPF typically involves the following parameters:
| Parameters | Male | Female |
| Height | Minimum required 165 cms
Maximum required 170 cms | Minimum required 155 cms
Maximum required 157 cms |
| Chest | Minimum – 77-82 cms
Maximum – 82-87 cms | There is no chest measurement requirement. |
| Race | Minimum – 1.6 km in 6 minutes 30 seconds.
Maximum – 1.6 km in 5 minutes 30 seconds | Minimum – 800 meters in 4 minutes
Maximum – 800 meters in 3 minutes |
| Long Jump | Minimum – 12 feet
Maximum – 14 feet | Minimum – 9 feet
Maximum – 10 feet |
| High Jump | Minimum – 3.9 feet
Maximum – 4.3 feet | Minimum – 3 feet
Maximum – 3.3 feet |
Note: Weight – Proportionate to height and age as per medical standards.
It’s important to note that these requirements can vary depending on the recruitment notification and state-wise guidelines. Candidates are advised to check the official notification for detailed information on the physical test requirements.
Now, let’s look at the detailed CRPF Head Constable Physical Test:
- Race: The candidate has to run a distance of 1.6 km (for males) or 800 meters (for females) within the given time. The track is a flat surface, and the candidate must complete the race in the shortest possible time. The time limit for males is 6 minutes 30 seconds, and for females, it is 4 minutes.
- Long Jump: The candidate has to jump as far as possible from the take-off line without any foul. The candidate is given three attempts, and the best of three is considered for evaluation. The minimum requirement for males is 12 feet, and for females, it is 9 feet.
- High Jump: The candidate has to jump as high as possible without any foul. The candidate is given three attempts, and the best of three is considered for evaluation. The minimum requirement for males is 3.9 feet, and for females, it is 3 feet.
Note: The physical test may vary based on the location, and candidates are advised to follow the instructions provided by the recruitment authorities.
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Skills and mind-set need for CRPF:
The CRPF (Central Reserve Police Force) is a highly respected and demanding job that requires specific skills and a particular mind-set. Some of the critical skills and mind-set required for CRPF personnel in India are:
- Physical Fitness: CRPF personnel need to have a high level of physical fitness to carry out their duties effectively. They must maintain excellent health and have the endurance to work long hours in adverse conditions.
- Mental Toughness: Working in CRPF requires mental toughness and resilience. They often face difficult situations that require them to remain calm, composed, and focused.
- Discipline: The CRPF follows a strict code of conduct and discipline, and the personnel must adhere to it at all times. They must be disciplined and follow the rules and regulations of the force.
- Communication Skills: Effective communication is critical for CRPF personnel. They must be able to communicate effectively with their colleagues, superiors, and civilians to avoid misunderstandings and prevent conflicts.
- Teamwork: CRPF personnel often work in teams, and teamwork is essential to carry out their duties effectively. They must be able to work collaboratively and support their teammates.
- Decision Making: CRPF personnel often face challenging situations that require quick decision-making skills. They must be able to assess the situation quickly, analyse the options, and make the right decision.
- Commitment: Working in CRPF requires a high level of commitment and dedication. The personnel must be willing to serve their country and community and put the needs of others before their own.
These are some of the critical skills and mind-set required for CRPF personnel in India.
The CRPF (Central Reserve Police Force) Head Constable training requirements in India are designed to equip the personnel with the necessary skills and knowledge to carry out their duties effectively. The training is conducted at the CRPF Training Academy and typically involves the following:
- Basic Training: The initial training period lasts for about six months, during which the trainees undergo basic physical and theoretical training. The physical training includes activities like running, obstacle courses, and weapon handling, while the theoretical training covers topics like the Indian Constitution, human rights, and the CRPF Act.
- Specialized Training: After the basic training, the personnel undergo specialized training in their chosen field. For example, if they are part of the paramilitary force, they will receive specialized training in counter-terrorism, anti-insurgency operations, and crowd control.
- On-the-Job Training: After completing the specialized training, the personnel undergo on-the-job training, where they work under the supervision of experienced officers to gain practical experience.
- Refresher Training: CRPF personnel undergo regular refresher training to keep their skills and knowledge up-to-date. This training includes physical and theoretical training, as well as specialized training to keep them prepared for any challenges they may face in their duties.
The training requirements for CRPF Head Constables in India are rigorous, and the personnel are expected to maintain a high level of physical fitness, discipline, and professionalism throughout their training and career.
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CRPF Head Constable Recruitment:
The recruitment process for CRPF Head Constable may vary depending on the specific requirements and guidelines set by the organization at the time of recruitment. However, the general process for CRPF Head Constable recruitment is as follows:
- Check Eligibility: Candidates must first check if they meet the eligibility criteria set by CRPF, such as age limit, educational qualification, and physical standards.
- Application Form: Candidates need to fill out the application form available on the official website of the CRPF.
- Written Exam: Candidates who meet the eligibility criteria will be called for a written exam. The written exam will test the candidate’s knowledge in general awareness, mathematics, analytical aptitude, and basic knowledge of the Hindi/English language.
- Physical Efficiency Test: Candidates who qualify in the written exam will then be called for a Physical Efficiency Test (PET) that tests the candidate’s physical fitness and endurance.
- Trade Test: Candidates who pass the PET will then undergo a trade test that tests their skills in their specific trade.
- Medical Examination: Candidates who pass the trade test will be called for a medical examination to ensure they meet the medical standards set by CRPF.
- Final Merit List: Candidates who pass all the above tests will be considered for the final merit list based on their performance in the written exam, PET, trade test, and medical examination.
Note: It is important to regularly check the official website of the CRPF for updates on the recruitment process, as it may change from time to time.
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Conclusion:
CRPF (Central Reserve Police Force) Head Constable is a highly respected and demanding job in India that requires a specific set of skills, mind-set, and training. The personnel are expected to maintain a high level of physical fitness, mental toughness, discipline, communication skills, teamwork, decision-making skills, and commitment.
The CRPF Head Constable training requirements are designed to equip the personnel with the necessary skills and knowledge to carry out their duties effectively. The training includes basic and specialized training, on-the-job training, and regular refresher training to keep the personnel prepared for any challenges they may face in their duties.
Overall, the CRPF Head Constable job is a critical role in maintaining law and order in India and requires individuals who are dedicated to serving their country and community.
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FAQ:
What is physical test for CRPF?
The physical test for CRPF consists of a 1.6 km run to be completed within 9 minutes for male candidates and 1.6 km run within 12 minutes for female candidates, as well as a long jump of 11 feet (3 chances) for male candidates and 9 feet (3 chances) for female candidates, and a high jump of 3.5 feet (3 chances) for male candidates and 3 feet (3 chances) for female candidates.
What is the eyesight of CRPF head constable?
The minimum visual acuity required for a CRPF head constable is 6/12 (without glasses) in each eye. The candidate should not have colour blindness or night blindness, and their eyes should be free from any disease or abnormality that could adversely affect vision or performance of duties.
I can join CRPF with spectacles?
Yes, a candidate with spectacles can join CRPF, provided their visual acuity meets the minimum requirement of 6/12 in each eye without glasses. The candidate must also not have colour blindness or night blindness, and their eyes should be free from any disease or abnormality that could adversely affect vision or performance of duties.
What is the salary of CRPF head constable?
The salary of a CRPF head constable ranges from Rs. 25,500 to Rs. 81,100 per month, depending on their level of experience and rank. Additionally, they are entitled to various allowances such as dearness allowance, medical allowance, and travel allowance, which may vary depending on their place of posting and other factors.